Join Frances for a FREE Cardio Tennis workout on Saturday 21st March, 9-10am.
No tennis experience needed, a very social activity for all ages, abilities and fitness levels.
Burn 300 to 1,000 calories a session.
A great way of meeting new people, this fun heart-pumping cardio session is the perfect alternative to the gym and delivers the ultimate full body workout … All to music.
These events are very popular, so please book early.
Email Frances on email@example.com or message her on FB.